After staring in the mirror I came to a conclusion, I want to be healthy. It just so happens that I am overweight and I am dedicating this blog to the road to my transformation. My heaviest weight, not being pregnant, is 217. Not good. I am currently at 181 which is a weight I havent seen since 2004. I am not proud of posting this weight but its a reality that I am facing.
I am on track but the point is to stay on track. I am a busy wife and mother and making sure I live healthy is difficult when its easier to just stop at a fast food place to grab a quick bite to eat on the way to my next errand.
I will post recipes and exercise tips that work for me. We all know the way to healthy weight loss and it shouldnt come in a pill bottle. Sure a pill might get you to lose weight but it doesnt teach you how to live a healthy lifestyle to keep the weight off.
So visit here for tips and ideas and hopefully my progress will inspire someone.
Now go have a glass of water!!
Monday, May 4, 2009
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5 comments:
Hey there! I'm glad my blog inspired you. :) Losing weight is the best feeling. Yay! I will be following along in your journey.
P.S. I miss Bakersfield.
Good luck on your journeys! I'm trying to exercise more and eat healthier also, so I'll be checking in, too! I guess we can't make you anymore cupcake cakes for your birthday, eh? :o) One thing I've found is drinking a glass of milk will fill you up faster. Sometimes that's what I have for breakfast. I'm not big on breakfast anyway, so that helps me. I also try to do some sort of exercise after the kids go to bed. It works for me. Anyway, I'll be routing for ya!
Great idea, good luck, I need to loose the baby fat
Atta girl ♥..I definitely need to ditch my bad habits and become healthier as well..for sure!What a good idea to blog your progress! p.s.the template looks fabulous ;0)
Awesome! Maybe I'll actually keep up with it this time and we'll both be hotties.
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