Udate

So school has started for my little kindergartner. I can't believe it. Since we are on a new schedule I have not had time for exercising, well I have but I haven't tried hard enough to fit it into my schedule. I do want to be walking in the morning before I have to pack a lunch and get the kids in the car for the school dropping off madness. Hopefully next week I will have it all figured out.

I have been trying to focus on nutrition lately. I'm trying not to buy crap because I know that if its in the house I'm gonna eat it. And since I snack all day long because I have no self control, I need to be snacking on things that won't pack on the lbs and are healthy for me. I have been taking Juice Plus+ capsules to make up for the fruit and veggies I don't get. If you don't know about Juice Plus+ then go here and check it out. Watch the video. A friend of mine sells it because she has done her own research on it. She and her family have been on it for 2 years and they feel great and they haven't been sick since they've taken it. Sounds like actually eating healthy is good for you. She has also taught me how to read nutrition labels what foods to avoid. I know that my shopping habits have changed because I want only good food in the house.

I will post the info from the handouts she has given me because I think that info is worth sharing. But check out Juice Plus+ it maybe what you're missing.